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Five Key Chemical Health Benefits of Strength Training for Optimal Wellness
At Pro Health Functional Medicine, we emphasize the importance of exercise combined with nutrition to optimize health. Our approach often includes personalized exercise and nutrition programs designed by experienced fitness professionals and nutritionists, all under the supervision of your medical provider after thorough lab evaluations.

Kristina Reynolds
3 days ago4 min read


Is Your Testosterone Tanking? Discover How Seed Oils and Toxins Could Be the Culprits
As many young men face a rising testosterone crisis, adjusting dietary choices and lifestyle habits can lead to significant improvements.

Kristina Reynolds
Jul 184 min read


Is High Estrogen Causing Weight Gain? Functional Medicine Can Help
Navigating hormonal health can be challenging, especially when high estrogen contributes to weight gain. However, functional medicine presents a promising path through bioidentical hormones, lifestyle modifications, and dietary adjustments.

Kristina Reynolds
Jul 104 min read
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