The relationship between gluten and autoimmune issues is multifaceted. Whether it triggers inflammation, compromises gut health, or disrupts the microbiome, there are many reasons to consider removing gluten.

Food goes beyond mere sustenance. It is essential to our physical health, emotional well-being, and daily lives. By understanding how food allergies and intolerances may affect your health, you can make informed choices that lead to significant improvements in your quality of life.