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Integrative and Functional Medicine, Plus Primary Care!
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Taking Charge of Anxiety: Lifestyle Strategies to Balance Your Mind and Body
Advanced tests are available to identify the underlying causes of anxiety. Based on the results of these tests, a personalized treatment plan can be developed. Examples of tests that help uncover the root causes of anxiety include genetic testing, food allergy assessments, micronutrient evaluations, toxin screenings, and chronic inflammation markers.

Kristina Reynolds
May 145 min read


Is Stress in Your DNA: How COMT Gene Mutation Impact Mental Health and Stress Responses
These differences can influence how people respond to stress, their cognitive abilities, and their risk for conditions such as anxiety, ADHD, and schizophrenia. Understanding these variations helps explain why some people handle stress better or worse than others and why mental health symptoms can vary widely.

Kristina Reynolds
Apr 224 min read


Exploring the Benefits of Ketamine Treatments for Mental Health and Chronic Pain
Ketamine offers a new path for people facing difficult mental health and pain challenges. Its rapid action and unique effects provide relief where other treatments may not work. Pro Health Functional Medicine’s careful approach to dosing and administration ensures patients receive safe, effective care.

Kristina Reynolds
Jan 293 min read


How to Manage Cortisol Levels at Home and Recognize Warning Symptoms
Managing cortisol levels effectively can make a world of difference in your overall well-being. By integrating techniques like meditation, regular exercise, a balanced diet, and other lifestyle adjustments, you can take charge of your cortisol levels at home.

Kristina Reynolds
Sep 17, 20254 min read


Is Your Anxiety Tied to Hormonal Imbalances? What You Need to Know.
If you suspect that your anxiety may be connected to hormonal imbalances, seeking evaluation and appropriate treatment is essential. Understanding the interplay between hormones and anxiety opens up innovative pathways for better mental health management.

Kristina Reynolds
Jun 2, 20254 min read
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